01Online · Optional skills session
Adult CPR Fundamentals
Recognize cardiac arrest, call for help and learn the sequence for high-quality adult CPR.
View all 7 chapters
- Welcome and Course Use
- Recognize Cardiac Arrest
- Recognition Demonstration
- High-Quality CPR
- CPR Practice
- Scenario, Knowledge and Skills
- Recap and Sources
02Online · Optional skills session
AED Response Fundamentals
Learn safe AED setup, pad placement, prompts, shock delivery and coordinated CPR response.
View all 7 chapters
- Welcome and Course Use
- AED and CPR Response
- Operating the AED
- Trainer AED Demonstration
- Integrating AED and CPR
- Scenario, Knowledge and Skills
- Recap and Sources
03Online · Optional skills session
Bleeding Control Fundamentals
Recognize life-threatening bleeding and learn pressure, wound packing and tourniquet fundamentals.
View all 7 chapters
- Welcome and Course Use
- Recognize and Respond
- Control the Bleeding
- Three-Station Practice
- Aftercare and Decision Path
- Scenario, Knowledge and Skills
- Recap and Sources
04100% online
Conflict De-Escalation Fundamentals
Build practical communication, self-regulation, risk-awareness, boundary and disengagement skills.
View all 11 chapters
- Welcome, Course Purpose and Responsibilities
- How Conflict Escalates
- Regulate Yourself First
- Recognize Behavior and Risk
- Acknowledge and Listen
- Assess the Situation
- Talk to Reduce Tension
- Set Limits and Offer Choices
- Transition, Disengage and Request Help
- Scenario Practice
- Review, Knowledge Check and Next Steps
05Instructor-led · 8 hours
Pistol Fundamentals
Classroom instruction, supervised practice, live-range application and instructor skills verification.
View all 14 chapters
- Welcome and Course Use
- Safety Rules and Responsibilities
- Pistol Parts and Actions
- Ammunition Components
- Loading and Unloading
- Shooting Fundamentals
- Supervised Dry Practice
- Malfunctions
- Range Rules and Commands
- Targets, Scoring and Proficiency
- Selection, Storage and Maintenance
- Supervised Live Fire
- Hands-On Skills Check
- Recap and Next Steps
06Instructor-led · 8 hours
Rifle Fundamentals
Safe rifle handling, shooting positions, aiming, malfunction recognition and supervised live fire.
View all 14 chapters
- Welcome, Course Use and Responsibilities
- Primary Firearm Safety Rules
- Rifle Types, Actions, Components and Controls
- Ammunition, Caliber and Cartridge Identification
- Safe Rifle Inspection and Condition Verification
- Loading and Unloading
- Shooting Positions, Grip and Rifle Mount
- Sight Alignment, Sight Picture and Trigger Control
- Supervised Dry Practice
- Malfunctions, Misfires, Hangfires and Squib Recognition
- Range Rules, Commands and Live-Fire Preparation
- Targets, Grouping, Zeroing and RAT Proficiency
- Supervised Live Fire and Skills Check
- Storage, Transportation, Maintenance and Recap